New Client Intro Session

At Connect + Flow Pomona, we believe in doing things differently. We're thrilled to welcome new members to our studio, and we offer a complimentary intro session which includes a 30-minute private pilates class with our lead instructor. This way, we can get to know you better and understand your unique strengths and challenges when it comes to movement routines. Plus, we'll fill you in on all the basics, like where to park, what to bring, and what to wear. We want you to feel completely comfortable because we understand that trying something new can be exciting and a little scary. We'll make sure you find the class that best suits your needs and desired outcomes.

At Connect + Flow, we're more than just a studio - we're a community. Our pilates classes are designed for every body, no matter your level of fitness or stage of life. We're here to tailor your experience to your specific needs and give you the support you need to thrive.

Book your appointment below at a time that suits you. If you can’t find a suitable time, please email us at hello@connectandflow.com.au and we can help.

We look forward to meeting you soon!